There is a real belief amongst the players in the Springbok Sevens squad that they are improving as a team and doing the right things well has become a blueprint for them, according to experienced forward Ryan Oosthuizen, who arrived in Hong Kong this week for a seventh time as a Blitzbok.
Bafana Bafana coach Hugo Broos believes his side deserved the win after putting on a dominant performance against Benin.
Enjoy an image gallery of Bafana Bafana as they secured a 2-0 victory over Benin in their FIFA World Cup qualifier at the Stade Félix Houphouët Boigny in Abidjan.
Bafana Bafana moved five points clear at the top of the FIFA World Cup Group C qualifier following their 2-0 win over Benin in Abidjan.
Bafana Bafana coach Hugo Broos was left frustrated after his side were unable to train at the Stade Félix Houphouët Boigny in Abidjan.
Bafana Bafana captain Ronwen Williams is confident his side has the quality and is strong enough to overcome any challenges.
Bafana Bafana coach Hugo Broos has shared his thoughts on Relebohile Mofokeng after he made his full international debut against Lesotho.
Bafana Bafana will be hunting for their third successive win in the FIFA World Cup when they face Benin at the Felix Houphouet-Boigny on Tuesday evening.
South Africa defender Samukelo Kabini made his debut for Molde FK in an international friendly against FK Bodø/Glimt this past weekend.
South Africa defender Samukelo Kabini believes Molde FK is a "fantastic" place to develop his game following his move from TS Galaxy.