AmaZulu coach Pablo Franco Martin admits that his side "were not at their best level" after suffering a defeat against Cape Town Spurs in the DStv Premiership.
Mamelodi Sundowns coach Rulani Mokwena says he will field his "best team" when they take on NB La Masia in the Nedbank Cup Round of 32 at the Dobsonville Stadium on Tuesday evening.
The first time Rosko Specman played at the HSBC SVNS Canada in Vancouver, his teammates included Bryan Habana and Ryan Kankowski, and the Springbok Sevens lost to New Zealand in the final.
It took them just over 30 hours to get from Cape Town to Vancouver, but for the Springbok Sevens it is all part of the job and uncomfortable travel will not deter their ambition to deliver a winning performance in Canada this weekend.
The Springboks will get the wheels in motion for the 2024 season in Cape Town in the first week of March with the first in-person coaches’ strategic session and a two-day alignment camp with a group of 43 players, which will mark the team’s first gathering following their Rugby World Cup triumph in France in 2023.
Moroka Swallows have officially announced that they have parted ways with head coach Steve Komphela.
Cape Town City FC have continued to bolster their squad by signing former Leicester City midfielder Khanya Leshabela.
Former Mamelodi Sundowns captain Hlompho Kekana has defended the Brazilians by stating that their January signings are not luxury signings.
Royal AM coach John Maduka has urged his side to improve after playing out to a goalless draw against Kaizer Chiefs in the DStv Premiership.
The Vodacom Bulls and DHL Stormers made it two out of two against the Emirates Lions and Hollywoodbets Sharks respectively in entertaining Vodacom United Rugby Championship derbies in what marked their second outings against one another in as many rounds.