The Carling Knockout is back on the South African football calendar with seven more first round games to be played between Friday and Sunday.
Orlando Pirates have booked their place in the Carling Knockout quarter-finals after beating Cape Town Spurs 2-0 at the Orlando Stadium on Friday evening.
Banyana Banyana coach Desiree Ellis has named her squad to face DR Congo in two 2024 CAF Women’s Olympic qualifiers this month with the return of former captain Janine van Wyk.
Springbok coach Jacques Nienaber has downplayed the belief that England are "underdogs" ahead of their Rugby World Cup semi-final clash on Saturday.
AmaZulu midfielder Ethan Brooks says he is grateful and honoured after being named as the Ambitious Player of the Quarter.
Cape Town Spurs assistant coach Vasili Manousakis says his side are confident ahead of their Carling Knockout Cup encounter against Orlando Pirates at the Orlando Stadium on Friday.
England coach Steve Borthwick made three changes to his side that are set to play South Africa in the Rugby World Cup semi-final in Paris on Saturday.
Bafana Bafana coach Hugo Broos says he was pleased with his team's performance against Ivory Coast as they continue preparations for the upcoming Africa Cup of Nations.
Despite being a regular starter at scrumhalf and fairly injury free, it took Tayla Kinsey all of a decade to get to 30 Test caps for the Springbok Women, and on Friday, she and her teammates will face Italy for only the second time ever since South Africa started playing international rugby in 2004.
The Carling Knockout returned this Wednesday as a fourth domestic competition is back on the South African football calendar. We look at the numbers behind the tournament.