Liam Williams and Dan Biggar have been ruled out of Wales' final Rugby World Cup warm-up against the Springboks on Saturday.
PUMA caught up with South African sprinters Clarence Munyai, Miranda Coetzee and Sinesipho Dambile ahead of their participation in the 2023 World Champs in Budapest this month.
PUMA caught up with Banyana Banyana and Mamelodi Sundowns star Bambanani Mbane to talk about her World Cup experience, Mamelodi Sundowns Ladies and where she draws her motivation from.
Kaizer Chiefs have continued to strengthen their squad after capturing the services of Colombian international Efmamjjasond González Palacios.
Bafana Bafana midfielder Thabo Cele has completed his move to Russian Premier League side FC Fakel Voronezh after parting ways with Radomiak Radom.
Former Mamelodi Sundowns star Cassius Mailula has sent a heartfelt message to Masandawana following his departure to Toronto FC.
Kaizer Chiefs have announced the departure of striker Burundian international Bonfils-Caleb Bimenyimana.
The Wingate Park Country Club was a worthy test for the majority of the field on a windy day in Pretoria on Wednesday, but a trio of golfers in JC Ritchie, James Hart du Preez and Luca Filippi managed to shoot 67s to share a one-stroke lead after the first round of the SunBet Challenge Time Square.
Orlando Pirates coach Jose Riveiro admits his side did not play at their best in their draw against Chippa United on Tuesday evening.
Vodacom Bulls assistant coach Chris Rossouw has compared Kurt-Lee Arendse to All Black great Christian Cullen and believes the Bulls and Springbok star will only get better.