WATCH: Mailula nets maiden goal for Toronto FC

South African attacker Cassius Mailula scored his maiden goal for Toronto FC as they thrashed Simcoe County Rovers FC 5-0 at BMO Field in the preliminary round of the Canadian Championship.

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Pressure mounts on SA sides in URC

The South African franchises will be under immense pressure to bounce back strongly from disappointing results in the Vodacom United Rugby Championship last week – apart from the Emirates Lions – as the competition reaches the fourth-last pool round and the scramble for quarter-final spots reaches boiling point.

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Junior Springboks ready for Australian adventure

The Junior Springboks wrapped up their preparations for the forthcoming Under-20 Rugby Championship with a training session against the Golden Lions Under-21 squad in Sandton on Tuesday and will fly out to Australia on an early evening flight on Wednesday.

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Tackle height changes having a positive impact

SA Rugby praised referees, coaches, and players in the FNB Varsity Cup for their positive approach to the new tackle height laws that were introduced to the community game in South Africa this year – and already appear to be making a difference.

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