Quinton de Kock hit 74 runs as South Africa secured an 18 run victory over USA in their T20 World Cup second round clash at the Sir Vivian Richards Stadium in North Sound.
Midfield maestro Haashim Domingo says he is happy to be back in the Mother City following his move to Cape Town City.
Springbok No 8 Evan Roos expected a physical battle against Wales on Saturday as the team kicks off their 2024 international season at Twickenham, saying the Welsh have a similar demeanour to South Africans in their approach to Test rugby.
South African midfielder Lebogang Phiri has extended his stay at French Ligue 2 outfit Guingamp after penning a new deal.
Cape Town Spurs coach Ernst Middendorp says his side are motivated and determined to secure their place back in the DStv Premiership.
Ricky Ponting says he is relishing the chance to watch South Africa take on USA in the T20 World Cup at the Sir Vivian Richards Stadium on Wednesday.
Bafana Bafana are set to face off against Mozambique when the two sides meet in their opening fixture of the COSAFA Cup which takes place in July.
The Springbok Sevens squad are keen to make their third opportunity to qualify for the 2024 Paris Olympics count and join their regular foes at the Rugby Sevens event in Paris.
Emirates Lions utility back Sanele Nohamba was rewarded for his great form of the past eight months when he was named the Vodacom United Rugby Championship Player of the Season for his stellar performances at scrumhalf and flyhalf for the team from Johannesburg.
Rugby World Cup-winning prop Vincent Koch will earn his 50th Test cap on Saturday when the Springboks take on Wales at Twickenham in their first international since lifting the Webb Ellis Cup in France in October last year as Springbok coach Rassie Erasmus named an exciting matchday 23 that will be captained by flanker Pieter-Steph du Toit and features four uncapped players.