The African Rainbow Gold Cup kicks off on Saturday with matches scheduled at 16 club grounds around South Africa, at venues as far afield as Kathu, Saldanha, Hartbeespoort and Uitenhage.
PUMA caught up with Springbok star Duane Vermeulen to talk about his proudest achievements, playing for Ulster and campervanning.
PUMA caught up with Springbok star Jean Kleyn to talk all things rugby, becoming a dad, and owning two Beagles.
The Springboks arrived at their Rugby World Cup base in Toulon in high spirits after a ten-and-a-half-hour ferry overnight trip from Corsica.
The African Rainbow Gold Cup – featuring 32 teams from around South Africa – kicks off in September following a four-year hiatus and will introduce a new and exciting knockout format, which has never been seen before in the nationwide club competition.
Marcell Coetzee is confident that the Vodacom Bulls will reap the rewards of the Rugby World Cup experience some of their young stars will gain as they look to the coming season.
Eddie Jones has given his full backing to the "young blokes" stating they earned their place in the Australian squad ahead of the Rugby World Cup.
New Zealand captain Sam Cane hopes their record defeat to South Africa might prove a blessing in disguise ahead of the World Cup in France, where they will be one of the favourites.
With the Rugby World Cup kicking off in less than two weeks and the anticipation and excitement reaching fever pitch as the Springboks prepare to defend their title, SA Rugby and the Boks are inviting schools across the country to join the national #BokFriday movement.
Winning a first SA Rugby Women's Premier Division title since 2006 brought a variety of emotions to Loftus Versfeld on Saturday and it was no different for Bulls Daisies head coach, Hayden Groepes.